Tired of puffiness? Wondering what is going on when some days you wake up and your face is dull and puffy and other days you look great? Lymph is what is going on. Our bodies use lymph to remove waste. Waste products are carried away from the tissues and back to the heart where they…

Exfoliation. We are constantly building up dead skin cells. That build up leaves our skin looking dull and lifeless. So, exfoliation is your skin’s best friend. Except….not all scrubs are created equal. Scrubs have tiny little particles that scrub away dead cells as you wash your face. Unfortunately, some scrubs are made by crushing up…

CranialSacral is quiet and deep work done fully clothed. The CranialSacral system encases the central nervous which affects our entire being. A session consists of a ten step protocol where we gently hold and invite your body to “reset” or heal itself. The body is constantly trying to return to its perfect healthy state of…